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Avocado Superfood Smoothie

Avocado Superfood Smoothie


Servings: 1

1 Small Avocado

1 Tablespoon Freshly Grated Ginger Root

1 Tablespoon Keto Science Keto MCT Oil

2-3 Tablespoons Cold Coconut Cream

1-2 Tablespoon Maple Syrup

1/2 Tablespoon Cinnamon

1/3 Teaspoon Cardamom Spice

1 Tablespoon Orange Juice

10 Oz. Almond Milk

1 Teaspoon Chia Seeds

1 Scoop Keto Science Keto Meal Shake, Optional


Peel the avocado and grate the ginger root. Mix in blender with MCT Oil, coconut cream, maple syrup, cinnamon, cardamom, orange juice and almond milk. Pour in a tall glass and sprinkle with chia seeds. For added benefits, add 1 scoop of vanilla Keto Science Keto Meal Shake.